Beyond Physical Therapy is now offering whole-body red and near-infrared light therapy via the Vita Light Bed. Whole-body photobiomodulation (PBM), uses red and near-infrared light to stimulate cellular function. The therapeutic benefits of whole body PBM include pain relief, enhanced skin health, reduction of inflammation, muscle recovery and improved mood.

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What is Whole-Body Photobiomodulation (PBM)? 

Photobiomodulation (PBM) is a therapy that uses therapeutic lasers or light-emitting diodes (LEDs) to emit wavelengths of red and near-infrared (NIR) light. These wavelengths penetrate the skin, stimulating cellular activity and promoting healing processes at a molecular level.

Whole-body PBM involves applying these wavelengths to the entire body, not just specific areas.

This can be more efficient for addressing systemic conditions or achieving generalized wellness effects.

 

How does PBM Work?  

When light enters the skin, it interacts with the mitochondria—often referred to as the powerhouse of the cell—stimulating them to produce more energy (ATP). This increase in energy supports cellular repair, reduces inflammation, and enhances tissue regeneration.

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Red and near-infrared light used in PBM falls within a range of wavelengths from about 600 to 1000 nanometers. These wavelengths penetrate different tissue depths, allowing them to target various structures, from the surface of the skin to deeper muscles and joints. Red light, usually between 600 and 700 nm, affects the skin and superficial tissues, while near infra-red light, between 800 and 1000 nm, reaches deeper tissues such as muscles, joints, and even some organs. Ultraviolet light, in the 450nm range, is absorbed very superficially and can help to improve the appearance of the skin.

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Safety of Whole-Body PBM

PBM therapy is non-invasive, drug-free, and has very few side effects and is considered safe for most individuals when used appropriately.

The most common side effect reported is mild skin irritation or redness, which usually subsides quickly after the session. To ensure safety, it's important to follow the guidelines provided by Bonnie. Overexposure to the light could lead to minor burns, though this is rare when proper protocols are followed.

Patients who are pregnant, have a history of skin cancer, or are taking certain photosensitive medications should consult with their doctor before beginning this therapy.

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What to Expect During a Whole-Body PBM Session

A whole-body PBM session in the Vita Bed is a simple, pain-free experience. During the session, you will lie down in a therapy bed. Treatments work best when the light is delivered directly to the skin, so patients will disrobe to their level of comfort. Bonnie will take great care to ensure privacy. The therapy session typically lasts 12 to 16 minutes, depending on the treatment plan and the specific condition being addressed.

For the best results, multiple sessions are usually recommended. Depending on the condition, you might undergo treatment a few times a week or several times a month. The therapy is generally cumulative, meaning that the more sessions you do, the better the results.

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Conclusion: Is Whole-Body PBM Right for You?

Whole-body BPM offers a wide range of health benefits, from pain relief and improved muscle recovery to enhanced skin health and cognitive function. Whether you are seeking relief from a chronic condition or looking for a natural way to enhance overall wellness, red light therapy is a safe and non-invasive option with a growing body of research to support its effectiveness.